Instructions: illustrate one item, thought, feeling or affirmation that helps get you through the day. Examples might include a morning cup of coffee or tea, a phone call from a family member or reciting an affirmation such as “Taking one day at a time.”
Discussion: it focuses on motivation, strengths and attitudes. Goals include expanding clients’ repertoire of coping techniques.
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.