Pet Peeves

Instructions: draw the things you dislike in others.

Goal: the purpose of this exercise is to help you differentiate from others and express your animosity towards them.

You know who you are ladies and laddies. 

How You Think Others See You 3-Psychiatrist and Psychologist Edition

Intructions: make a drawing of how you think a psychiatrist and a psychologist would see you.

Goal: explore your feelings and showcase your psych knowledge. 

Needless to say I did not make the drawing but found it online. 

How You Think Others See You 2

Instructions: Create a visual of how you think others see you.  Use this to compare to the self-portrait you made of how you see yourself.

Goal:  The purpose of this exercise is to get to know yourself and examine your relationships with others.

Draw with Symbols and Shapes

Instructions: Using lines, shapes, and colors, create images that express your feelings while thinking about why you used the lines, shapes, and colors you did. 

Goal:  The purpose of this exercise is to help you understand your feelings.

 

Positive Things in Your Life

 Instructions: Think of all of the things in your life that have helped you in one way or another and draw them.

Goal:  Acknowledging positive life elements will evoke happiness while allowing an expression of gratitude.

Objects Self-Portrait

Instructions:  Instead of drawing yourself as you look, draw yourself by drawing various types of objects that mean something to you.

Goal:  This exercise offers a chance to reflect on who you are and how you see yourself by examining why you chose the objects you did.

Draw Yourself as a Superhero

Instructions: Decide who you would be as a superhero and what your superpowers would be, and draw what that would look like. 

Goal: This project will help you see yourself in a more powerful light.

My superhero name is Baggy, she wears loose clothes and blows up balloons in a timely fashion.